Wednesday, April 29, 2015

Journeys New






heart beating, anticipating journeys new

breath, thought

a step advancing the dream of tomorrow

Susan J. McFarland

Tuesday, April 28, 2015

Body, Mind and Spirit






Walking is to the body
what breathing is to the mind
and writing is to the spirit

Susan J. McFarland


Monday, April 27, 2015

Steve's Dog




in memory of Stephen P. Herron
April 27 1962-April 27 1982


a fifty year old toy
stuffed dog once loved
forgotten

released and gifted from the heart
new home and owner, brother's niece
love returns




Happy birthday to my dear brother, Stephen P. Herron

Susan J. McFarland

Sunday, April 26, 2015

Flowing






Water ripples from movement
Water moves from ripples
Flowing

When we move life changes
When we change life moves
Flowing

Susan J. McFarland


Saturday, April 25, 2015

Let Go





Deliver gifts of love
Exchange hugs and words
Release again
Freedom and euphoria

Susan J. McFarland

Friday, April 24, 2015

Free Space







Clean out your house
Clear off your schedule
Allow space to create
Free your mind, body and soul

Susan J. McFarland

Thursday, April 23, 2015

Sound of Life









Walking under a canopy of pines, listen to the sound of life in the forest
Stop but a moment the sound of life is spotted, felt, experienced  
Move forward, the sound of life is changed, yet present still

Susan J. McFarland